How women 45+ are 
finally losing hormonal belly fat
without restriction, food tracking, supplements, 
or fad diet misery.
In this presentation you'll learn:
  • Why typical dieting and exercising stops working for women when they reach their mid-40s and beyond
  • ​The hormone changes that happen in midlife that put is in fat storage mode, and how a few simple shifts can help
  • How all of this can be achieved without tracking, obsessing, struggling, or giving up treats 🍷
This is for women who have battled their weight for most of their livesand are ready right now to feel confident in their clothes and comfortable in their skin
so they can lean into the best decades of their lives.
Hosted by Erin Power

Erin is a nutritionist, health coach, educator, podcaster, and a proven expert in guiding women to effortless weight loss and midlife metabolic health, while learning to respect and appreciate their bodies. 

No deprivation, no food tracking, no supplements, no self-loathing. 

She has guided 3000+ women over the last 15 years to help them reignite their sluggish metabolisms and effortlessly lose fat forever.

  ❤️ Ditch dreary diet dogma. 
  ❤️ Find freedom from food fixation. 
  ❤️ Believe in the badass beauty of your body. 

Erin is a proven expert in helping women 45+ lose fat, gain energy, and achieve an effortless relationship with food. 
Hosted by Erin Power

Erin is a nutritionist, health coach, educator, podcaster, and a proven expert in guiding women to effortless weight loss and midlife metabolic health, while learning to respect and appreciate their bodies. 

No deprivation, no food tracking, no supplements, no self-loathing. 

She has guided 3000+ women over the last 15 years to help them reignite their sluggish metabolisms and effortlessly lose fat forever.

  ❤️ Ditch dreary diet dogma. 
  ❤️ Find freedom from food fixation. 
  ❤️ Believe in the badass beauty of your body. 

Erin is a proven expert in helping women 45+ lose fat, gain energy, and achieve an effortless relationship with food. 
This site is not part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
© 2026 eat.simple | All Rights Reserved