Hosted by Erin Power
Erin is a nutritionist, health coach, educator, podcaster, and a proven expert in guiding women to effortless weight loss and midlife metabolic health, while learning to respect and appreciate their bodies.
No deprivation, no food tracking, no supplements, no self-loathing.
She has guided 3000+ women over the last 15 years to help them reignite their sluggish metabolisms and effortlessly lose fat forever.
❤️ Ditch dreary diet dogma.
❤️ Find freedom from food fixation.
❤️ Believe in the badass beauty of your body.
Erin is a proven expert in helping women 45+ lose fat, gain energy, and achieve an effortless relationship with food.