Cindy's Message

Message from our Director 

Cindy Ferraro says.....

Losing weight is an "everyday" of your life job.  Think of it ....

the right food, at the right time, is critical to 'controlling' your weight.  

Too many people just 'eat' and do not even remember 

1-what it was  -  2-how it tasted  -  3-when they ate it or even  -  4-if they were hungry when they ate it. 

Our job is to help you 'become' aware and 

develop good habits - for a healthy lifetime!